And why it is so important to grow and protect our natural food sources! Give nature a chance to heal you, and give nature a chance to heal too! #natural health #Shamanistical # homeostasis
Nope, not Michael Keaton. Just a dude and a random bird friend~ Lexi (I think?) She does tricks too! When we poison the sky, we hurt birds! Spend a little time with a bird friend; They don’t eat much, but do draw attention.
Also, Here’s some Alchemy for you, one of my favorite breakfast smoothies. Turning my lead body into Golden sunshine.
Root & Core
Dark ruby red 《《《~♡~》》》
Bullet ensemble~
Ice~Beats~Carrots~Kale~Spinach~super greens~banana~Goji~Maca Root~Apple cider vinegar~hemp seed~MSM~spring water~morning blend (pineapple, orange, mango) Dash of organic sugar. I was jacked with energy, all day!
As I mentioned in my earlier post, Chi-Gung is the most profound science I applied in my life; hands down! I am a life long athlete that had tried every program, technique or regiment existing on the planet, and one thing for certain, I wish someone would have turned me on to Chi-Gung much earlier in life. In the attached short video, Dylan gives an articulate, short presentation providing a specific exercise known as palms raised to heavens triple burner, a moving meditation exercise for mobilizing, circulating, balancing and storing of energy. This exercise is simple but very effective, coupled with the earlier post Intro into Chi-Gung“Energy work”, will provide the new practitioner with a great foundation to work with. Watch the vid and read the article, once you put into practice you will be very grateful you did! The exercise seems a little slow and boring in comparison to many western exercises, but don’t under-estimate the power of the subtle and spiritual energy gained from Chi-gung practice.
Chi-Gung is for everyone
The awesome thing about Chi-Gung, it’s for everyone! Healthy, sick, young and old, everyone can enjoy the health benefits from practice, and you do not have to belong to a specific religion or be a martial artist to do so. Set aside all the dogma and give it a try! Just thirty peaceful, meditative minutes a day and you’re on the way 🙂 Hope you enjoy, like and share the video so others can catch the opportunity too. Thanks for stopping by! Namaste, love & peace.
Originally posted on Source of Inspiration: I live in a land of bananas, the fruit of the golden smile. Eaten sun-warmed on a summer day, it is a treat of simple delight. The monkeys throw me bananas from the tree tops and I eat them with quiet wonder of how nature works together if only…